Advanced Weight Loss Clinics

I joined the program Friday July 10 and I must say that I am very optimistic about my journey ahead. My starting weight is 252 and my goal is to be 180. So far so good, I've not experienced any side affects from the Adipex and have been drinking plenty of water. I was able to drink 96 oz yesterday. I must admit I did not eat all 1500 calories that were recommended but I was not hungry and I didn't eat anything unhealthy. Saturday for exercise I cut my yard front and back which took about 1 hour. Today I worked out with my Denise Austin DVD for 23 min and walked on the treadmill for another 37 walking 2 miles. My goal is to do 1/2 hour walk before work and 1/2 hour after to get my hour work out. I don't feel sluggish like I use to. I feel more energetic and if it wasn't so hot outside,I'd probably be in the yard doing some more yard work. I know that this program will work, I feel it and trust that it will as long as I do my part and eat correctly and exercise the weight will come off.